Banana Oat Pancakes

4 people
00h 05
00h 20

No flour? No problem! This delicious recipe uses oats as the basis for the batter and makes a filling breakfast or mid-morning snack.

Ingredients and Method


  • 240g Rolled oats
  • 250ml Almond milk
  • 2 Medium ripe bananas, mashed
  • 2 Large eggs
  • 2 tsp Baking powder
  • 1 tsp Ground cinnamon
  • 1 tsp Vanilla extract
  • Blueberries and honey for serving


  1. Add low calorie spray to a large skillet and place over a medium heat.
  2. Using an electric whisk combine all ingredients in a Mason Cash Mixing Bowl.
  3. Add a ladle of the mixture to your pan, cook for 2-3 minutes (or until bubbles), then flip and cook for a further 1 minute. Repeat with the remaining batter.
  4. Top with blueberries and honey. Serve and enjoy!