Low Calorie Healthy Apple Crumble

4 people
00h 10
00h 20

Eating healthier doesn't mean missing out on your favourite desserts! If apple crumble is your thing, try our low calorie, low fat healthy version of this classic British dessert!

Ingredients and Method

Ingredients

  • 1 1/2 tbsp Sugar
  • 3/4 tsp Lemon juice
  • 3 sticks Cinnamon
  • 3 cups Sliced apples, with the skin
  • 12 tbsp Quick cooking rolled oats
  • 6 tbsp Wheat bran
  • 6 tbsp Chopped almonds
  • 6 tbsp Chopped walnuts
  • 6 tbsp Raisins
  • 1 1/2 tbsp Cinnamon powder
  • 3/4 tsp Vanilla essence

Method

  1. Combine the sugar, lemon juice, cinnamon sticks and ½ cup of water in a non-stick pan, mix well and bring to a boil.
  2. Add the apples and simmer until soft. Carefully remove the cinnamon sticks and put the mixture to one side.
  3. Combine the oats, wheat bran, almonds and walnuts and lightly roast them on a nonstick pan on a slow flame for 5 to 7 minutes.
  4. Cool completely, add the raisins, cinnamon powder and vanilla essence and mix well.
  5. Lightly crush the mixture and keep aside.
  6. Place the stewed apple slices evenly on a greased baking tray or oven dish and sprinkle the crushed muesli on top.
  7. Bake in a pre-heated oven at 180°c (360°f) for 5 minutes or until the muesli turns golden brown in colour. Serve immediately with low fat custard.

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